Breakfast! Peanut butter & Banana. ;)

I have been feeling really depressed lately. I haven’t been doing anything productive lately and sadly I am not motivated to change anything at all. I have failed 2 classes so far, haven’t lost or gained any weight, my room hasn’t been clean in a while and my relationship with my fiancé has been rocky for a couple of months now. 

I am trying to figure out what exactly is going on with me. I saw this commercial on TV by Kaiser Permanente on how we lose motivation and that we need to look for it again. How do you really do that? I’m not sure but I think there’s something wrong with me. My fiancé told me that I am like the one song by Katy Perry. One moment I’m hot then next I’m cold. I have noticed that I have been blowing up on him lately. Hmm

What’s next?

over-fed:

This is the hardest part. After years of hating yourself, your body, etc. Suddenly you have to learn to care about and love everything that makes you who you are.

(Source: thethinspoproject, via thenotsouglygirl)

Drinking my juice while browsing tumblr. I guess using the Magic Bullet does work, the juice just has more fibers from the veggies which is fine too. Yummy in my tummy!

Anyone knows another yummy recipe?! Let me know. :]

I’m totally like this now when I go to the grocery store. 
I would grab junkie stuff and then put it back after (its so silly).
Its okay though, this is a daily battle. 
 

(Source: jessaustx, via gettingtheweightoff)

Hello there my dear followers! I’m not sure if you noticed that I haven’t been posting as much and that is because I don’t work from home anymore and I don’t have access to the computer all the time. I still am trying to lose weight, and be on here and all that but just a lot less (which makes me so sad). Also I have decided to reblog less and focus more on personal posts because I want my blog to be more personal and I know you all see the same reblogged posts anyways. I really do appreciate you guys so so so much! 

Thanks for all the support.

Lots of love,
Kai 

I started juicing and the first one I made was really good (just added a little too much lemon but its all good). I put spinach, cucumbers, carrots, apples, and lemon and it wasn’t bad at all. The only thing about it was the clean up after. Washing our juicer was a total hassle, so I’m looking for alternative ways to do it. I think I’ll try doing it in my Magic Bullet and see what the consistency is for that what it’ll taste like. Hmm?

Anyways, I have been eating better and a lot less since my last post. I haven’t lost any weight but I am a feeling a lot better (at least body wise). Colds are coming around my work and I think I caught it, either that or my allergies. I haven’t gotten around to working out yet but that is definitely next on my list. I hope everyone is having a wonderful day!

Talk to you soon.

<3Kai

So after getting into my new job, I haven’t really gotten the chance to stick to a healthy diet. Not to mention, with my long hours..it has just been a lot easier to drive through multiple fast food places every week. Now that I’m into my 4th week into my job, I feel the need to make changes before I get into it too deep (fast food eating that is).

I have been feeling tired, nauseous, and weak lately that I think I’m not getting the right nutrients from the junk that I’ve been eating. My hope for doing a detox is to feel better and have more energy (enough for me to use for my job, school and to do EXERCISE). I just feel so yucky inside. Hopefully it’s not as hard as I think it is and maybe I can make it a normal thing.

So I have been searching online for nice detox supplements and such when I bumped into youtube videos on constantly juicing to detoxify your body. My thought “Hmm I do like juice, and what beats fresh fruits and veggies.” So I will give this a try. Do any of you have any recipes for a good detox fruit/veggie juice?

Nothing is working. I need to re-focus and train myself self-discipline. Any exercises I can do for this?

Gosh this is hard any help out there? 

So I have been trying to get back into eating right and working out but I’m having a real hard time. My new job is making it really hard to make time to prepare foods and have time to workout. I will try my best this week to get back into it so wish me luck.

My plan is to go grocery shopping this weekend of snacks that I can bring to my work that is a. is easy to make and prepare and b. will satisfy me. This will be tough but I guess I’ll just have to make a really good list and plan plan plan. Another thing that I have to work on is making time to work out. I work 7am-6pm and is so tired by the time I get home but I really need to get it done. I FEEL FLABBY EVERYWHERE LOL

Well I guess that’s that for now since I feel like I’m blabbing. Will write again when I feel more organized and keep you gals up to date. 

<3kai

It has been way too long! I think my last post was 2 months or so ago which is no bueno. I have fallen off the wagon once again but here I am trying to pick up the pieces. So what happened these last couple of months? A LOT.

The company that I worked for for almost 2 years was closed down by the government so everyone (bosses included) was laid off. I was in the process of buying my first home (which did not close obviously), and was planning my wedding (which I’m presuming will be moved because of financial reasons). I was just really stressed out and felt that I had no control over anything, including my diet and exercise. Blame it on that, I thought.

So after BINGE-a-palooza and lazy butt galore, I have finally realized that even though I can’t control most aspects of my life, I do have control over what I eat and the time I spend on working out. So that I will work on and so here I am again, ready to post away.

Some good news though, I did find a job which is GREAT! It is a big change compared to working from home but I think its a good thing. I work long hours and I think that its a great alternative to my old very stagnant lifestyle. I’m still figuring out how to fit working out, doing homework, working and spending time with my fiancé together but I will get there.

I think this post is getting too long so I will leave you all with that. I hope you are all having a wonderful week so far and I will talk to you soon.

<3kai

(via fadedgray)

(Source: getfuckinfit, via fatasstoskinnybitch)